ABW Fitness

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Get ready

for change

to happen.

Owner and Trainer Dani Biehl


to help you become fitter and stronger.

Personal Trainer and Amatuer fighter in Metro-Detroit, Michigan. Exercise has always been part of my life, but it was one of those things I did sporadically. Once I found exercises that I was able to do and actually enjoyed doing, I created a regiment for myself that later became a fun addiction that I now can’t stop!

I know you have it in you too, start with me and I’ll help you get there!

Join my

Group Classes

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1130 Pm Tues/Thur @ Proving Grounds Shelby Twp

Muay Thai for Adults and Seniors

6 pm Tuesdays @ KMD in Troy

Muay Thai/kickboxing Strength and Conditioning

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Coming Soon

Offering Kickboxing/Muay Thai, strength and conditioning, group sessions, online coaching, recovery and stretching, 4-12 week customized programs with weekly check-ins

Training offered

with Dani

Have a setup at home? I’ll come to your home gym!

What Our Clients Are Saying

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I’m 75 years old and need activity, Dani keeps me moving - Laura Muay Thai for seniors

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We loved our group session with Dani, she got us sweating and taught us a new technique to continue to use in our other training - Vlora & Kristina, self defense students

ABW Fitness

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Working OUT of troy and shelby TWP in MICHIGAN

Proving Grounds Jujitsu & MMA

46825 Hayes Rd, Shelby Twp, MI 48315

Krav Maga Detroit

950 W Maple Rd, Troy, MI 48084

(224) 422-8585




Contact for availability!

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